Invest in your body and discover the power of health and wellness
I understand how injuries can disrupt your life and hinder your overall well-being.
I am here to help you recover your health.
Whether you've suffered from a sports-related injury or are weighed down by the toll of time, I have the knowledge and experience to guide you on your journey back to wellness.
My comprehensive approach focuses on addressing the root causes, promoting healing, and supporting your overall health and well-being.
Upon your first visit, I will conduct a thorough assessment to understand where you are and its impact on your overall health. This assessment enables us to tailor a personalized treatment plan specifically for you. I will closely monitor your progress and adjust the plan accordingly to ensure optimal results.
Additionally, I believe that a healthy lifestyle plays a crucial role in the recovery process. I will provide you with guidance on nutrition, exercise, and stress management techniques that will support your healing journey. I firmly believe that a holistic approach is essential for achieving long-term and sustainable health.
I am committed to ensuring a supportive and caring environment for all my clients. I prioritize open communication and encourage active participation in your recovery process. I will listen to your concerns, answer your questions, and provide ongoing support and education throughout your healing journey.
Remember, injuries or pain do not have to define your life. With the right guidance, treatment, and support, you can overcome your obstacles and reclaim your health. Trust Liang Health and Wellness to guide you on your path to recovery and optimal well-being.
Schedule an appointment with us today and take the first step towards a healthier life.
Our services
Consultation
It all begins with our initial meeting where you will tell me all about your concerns and barriers. I will review all your relevant medical records and reports. We can then evaluate all your current treatment options and discuss the role of any alternative therapies. Once you have a full understanding of your problem, we can decide on a plan of action.
Patient Advocate
Not all specialists will speak in language that normal people will understand and when complex procedures are being discussed, you may not know what questions to ask. I would be happy to be present to advocate on your behalf with any of your health care providers.
Follow ups
Our best laid plans will only be as good as our follow through. While some problems may be self limited, many will require monitoring and adjustments to achieve long term success. Scheduled follow ups may be necessary and will be encouraged to help keep you on track.
Exercise and Nutrition
You can’t control your genetics, but exercise is medicine and you are what you eat. Therefore exercise and medicine are foundational to your long term health. Unfortunately, these pillars of physical wellness are too often poorly understood and neglected. My personal health and wellness journey has lead me to a much deeper understanding and I would be happy to work with you on a lifestyle plan that is doable and sustainable to help you reach your goals.